What women love about our time together...
“Absolutely Beautiful... You lifted my heart... You helped me to know/feel there is soo much more... and my journey is still unfolding. Thank you! Thank you!
- Mechele Y., Honolulu, Hawai’i”
lauren wilkie, london, uk
Eugenia is one of those rare people who has the ability to be direct and honest, without pretence and in the most compassionate and non-judgemental of ways.
Her mentoring sessions gently but firmly guided me through several blocks which allowed profound shift in my perspective and subsequently my life.
She encourages deep feeling and connection with self by asking the right questions at the right moment and beautifully holds space while you discover what you need to know (and what your body probably knows already). She encourages honesty, deep development and facing the shadow parts of life which ultimately lead to freedom and inexplicable shifts in emotion, perspective and potential.
Sessions with her are hard to describe in words but would benefit anyone wanting to work through emotional blocks, or wanting a deeper connection with themselves and clarity in their lives. She is a beautiful soul who leaves you inspired and uplifted after every encounter, and you will be so grateful to have her as part of your life.
Anna Rova, AUSTRALIA
Every single coaching session with Eugenia has been a total revelation about myself, my boundaries and my own truth. She beautifully guided me into the depth of my emotions and my intuition helping me find my own answers of what I need to do next in my business, relationships, and my motherhood journey.
I would highly recommend Eugenia's coaching to anyone looking to find the answers within, gain clarity and understanding about themselves and how to move forward in the right direction with depth and potency.
Jenna Ward, jennaward.co, AUSTRALIA
Eugenia has a compassionate & illuminating presence that is both healing & supportive. If you’re seeking a coach to support your growth & transformation as a woman in sincere & embodied ways, I’d highly recommend working with Eugenia.
Caroline EVANS, ROSE MOON DANCE, SCOTLAND
It's hard to put into words exactly what the Summer Retreat for the Soul meant to me. The ability to rest deeply and engage in nourishing practices within a supportive environment is so rare in my normal day to day life. It was invaluable for me to have, not only a lovely few days in the company of inspiring women, but also to have tools and techniques to take home and use practically.
Eugenia is a supportive and inspirational guide and teacher. Eugenia encouraged me to think about realistic changes that I could take home and use straight away.
Caz Rieniets, australia
On receiving coaching from Eugenia, its immediately apparent she is filled with fiery passion for this work. But she holds the space with gentle compassion and unconditional acceptance. Acceptance of whatever it was I needed to feel, express and move through. I felt immediately comfortable to go into my emotions without any fear of judgment or self-consciousness. Eugenia always created a safe and beautifully held container for me. I always walked away feeling a calm knowing that I had taken one step closer to the 'real me'. For that I am deeply thankful.
Working with Eugenia has been transformational and I am still enjoying noticing the benefits spread to so many areas of my life. If you are unsure, dive in... you won't regret it!
holly manohar, artist & yoga Teacher, colorado, usa
Eugenia's coaching is fun, compassionate and deeply feeling. She has held for so many of my feelings to unfold (the awkward feelings, the sexy feelings, the numb and irritated feelings). In our coaching sessions I feel safe to expose and express all of my experience. Through our coaching together, Eugenia has taught me how to hold space and compassion for myself in all my experiences.
Danni Gordon, Scotland
I was so delighted to be a participant of Eugenia's wonderful 'Body Wisdom for Self Love' workshop. Eugenia led the participants through different exercises which encouraged movement, introspection, journaling and sharing.
The group were really responsive and a safe, friendly and warm atmosphere was nurtured by Eugenia's guidance. It was so interesting to learn how to develop trust between our minds and bodies which is something that our busy lifestyle's and oppressive culture really strips out of our lives.
I am so glad I have a way to access that intuition again.
dominique van hoof, New York, usa.
An expert in somatic experiences, Eugenia always manages to get me out of my head and into my body. Through coaching, she has held an amazing space for me and has guided me through reflection, frustration, paralysis and into consciousness, safety and action. Our work together has allowed me to experience deep and significant insight into who I am, what I want and why I do what I do.
Natasha, H., Stirling, SCOTLAND
For me the Body Wisdom for Self-Love Workshops was just brilliant - and more emotional than expected! It was almost as if I was waiting for someone to say - you know what to do to help you relax (just listen to your body!), you don’t need anyone to tell you (but here are some ideas…). It came at the perfect time for me to start implementing some small routines and ways to cope with daily stresses. Thank you!
Laura W., West Midlands, England
First of all I really want to express my heartfelt thanks to Eugenia. We came into contact during a time in my life where I was feeling totally emotionally and mentally exhausted and none of my usual ‘go to’ techniques such as mindfulness, meditation or asana practice were helping me.
I can honestly say that Eugenia’s nidra recordings helped me in a way that I never imagined possible.
Eugenia really listened to what I liked in terms of colours, imagery, settings and what I wanted to achieve from the nidras, which was a sense of safety, security and confidence within myself. She took the time to listen to my feedback each week and then provide a Yoga Nidra that helped me move forward in my journey back to a place of mental ease.
““When the student is ready...”, thank you for the lesson. Insightful, comprehensive, and useful.
- Cheryl B., Pembroke, Canada”
Aisling Doyle, GLASGOW, Scotland
As a result of a crowded gym class and no official beginning of term for beginners my relationship with Yoga ended with me feeling like ‘it’s obviously not for me’ and ‘I can’t do it, it’s too hard’.
Then the opportunity came along for me to try Eugenia’s urban retreat days and I gave Yoga one last shot. Eugenia gave lots of time to everyone helping us into the correct positions making sure everyone was comfortable and ensuring the class that everyone’s body limitations vary and everyone’s different. It is a day created completely ‘for you’.
I would recommend it to everyone and especially to those who have been discouraged like me before. It’s a type of Yoga I didn’t know existed and addressed any misconceptions I’ve had before.'
“Wow Eugenia, this resonates with me.
I’m also finding previous obstacles are no more and
I’m now redefining them as challenges which I will meet head on. Thank you.
- Charlotte P., Newcastle, Australia”
Clare Pemberton, Edinburgh, Scotland
After my first 6 week course I feel like yoga is new friend I've just met and want to know better. Eugenia's class always leaves me feeling uplifted, a perfect balance of deeply thoughtful but always fun.
Nadalee J., Edinburgh, Scotland
It was like having my soul hugged from the inside.
“A wonderfully relaxing experience. I left with a sense of calm and renewed energy which stayed with me long after the class. It reignited my love of yoga and meditation, after a year of barely doing any! It was just what I needed - a real treat.
- Kate G., Edinburgh”
Johanna Holton, Edinburgh, Scotland
The discipline and the constant reflection really allowed things to emerge that were unexpected and the work together make it even more powerful! I gained a lot of clarity about my avoidance and why I do it. It was good to share that and to see that everyone else had similar issues. I had some profound realisations that were quite painful but also helpful.
Lorraine, portobello, Scotland
You are a terrific facilitator, Eugenia! I have appreciated your talent and effort enormously. You are warm and perceptive and grounded. Coming to the creative circle has been a total pleasure for me, these past weeks, and I will miss it very much. I have also been grateful for the fact that you were doing the Artist's Way yourself, which meant that you were ‘in the trenches’ with us.
“This was a wonderfully calming experience which left me feeling relaxed, refreshed and revived.” Jenni, G. Edinburgh, Scotland”
marianne p., portobello, scotland
Amazing, friendly and professional facilitation… Thank you so much for the past 12 weeks – it’s been a blast… There were so many insights, but I think these were often only realised, or fully realised as a result of group sharing/reflection. And often it was reassuring to hear that others experienced the same challenges, doubts, etc as myself. For me, overall, the experience has inspired me to become less fearful, to prioritise creative endeavours more and to enjoy more creativity and creative approaches to life.” Marianne
“I just wanted to say that Your message of forgiveness came up for me several times yesterday...so Thank You, again, for sharing that...it had an impact on me. Bless.
- Samwise D., New Mexico, USA”
Tessa F., Edinburgh, Scotland
Thank you so much for such a lovely weekend. The class was so wonderfully peaceful- an oasis of serenity in the bustling city. It really was a soul-soother! I floated out feeling so refreshed and relaxed. Will definitely book your next one!
